Lift with
intent.
Lift smarter. Recover faster.
An iOS strength app for people who already lift. It plans sessions around recovered muscles, logs sets locally on the gym floor, and syncs to the cloud when you're back online. Cloud sync and AI assistance are opt-in.
Recovery, streak, your next lift.
Targets what’s recovered. Avoids what’s cooked.
Every set. Every rep. Locally first.
What your body has been through.
It knows what you cooked yesterday.
Every set you log feeds a deterministic fatigue model — no AI guesswork. Push, pull, hinge, squat, carry: each muscle group has its own recovery curve. Open the app the next morning and your session is already built around what's recovered.
- Per-muscle freshness, not whole-body soreness scores.
- Re-plans on the fly when you swap or skip an exercise.
- Bounded by your real history. AI never prescribes outside your envelope.
Every set, locally first.
Gym wifi cuts out. Subway tunnels happen. Sets still log — written to local SQLite the instant you tap. When you're back online, the optional cloud sync catches up in the background. No signal, no spinner between reps.
- Local-first writes — your phone is the source of truth.
- One-tap log set, big targets, haptic on every change.
- Optional cloud sync runs fire-and-forget once you're online.
Honest numbers, not streak badges.
Volume, sessions, PRs, muscle distribution — surfaced where you'd expect, not behind a paywall or a gamified ribbon. The recovery view shows what your body has actually been through this week, not a generic 'rest day.'
We built the app we wanted.
No streak shame. No social feed. No subscription gate on basic logging. iOS-only because that's the surface we can keep fast and local-first. Android isn't a roadmap gap — it's a deliberate trade.